RINGANA
Complete d-eat recipes
Simply mix 1 envelope of RINGANA complete d-eat and ingredients in a blender or a RINGANA shaker.
The Full Meal
250ml water
1 sachet RINGANA Pack A
1 sachet RINGANA Pack B
2 tbsp Greek yogurt
Yogi
100 ml water
1 RINGANA chi
2 tbsp coconut yogurt
1 shot of orange juice (optional)
Wake Me Up
100ml coffee /espresso
100ml almond milk
100ml water
Blueberry Banana
50g frozen blueberries
1⁄4 banana
250ml water
2 tbsp almond yogurt
Pink Power
150ml water
50ml beetroot juice
50ml carrot & apple juice
1 tsp turmeric
Strawberry Vanilla
250ml water
50g frozen strawberries
1 tsp ground vanilla
Skinny Colada
50g fresh pineapple
200ml water
100ml unsweetened coconut milk
Mango Coconut
1⁄4 cup frozen mango (cubed)
1 tbsp coconut flakes
250ml water
2 tbsp almond yogurt
Poppy Seeds & Raspberry
250ml water
50g frozen raspberries
2 tbsp poppy seeds
2 tbsp almond yogurt
Almond Vanilla
100ml almond milk
1 tsp ground vanilla
200ml water
After Eight
200ml water
100ml almond milk
1 heaped tsp cocoa powder
Mint leaves
Ginger Orange
100ml freshly squeezed orange juice
200ml water
1 tsp grated ginger
Spicy Tomato
2 ice cubes
100ml organic tomato juice
Chili
Salt & pepper. Herbs (optional)
Apple & Carrot
200 ml water
50ml carrot juice
1/2 apple
Banana Cinnamon
250ml water
1/2 banana
2 pinches of cinnamon
2 tbsp almond yogurt
Choconut
300ml coconut water (or 1/2 water, 1/2 milk)
1-2 tbsp coconut flakes
1 tsp vanilla extract OR 1 tsp spoonful of jam
Chocolate Frappe
200ml water
100ml almond milk
1 heaped tsp cocoa powder
For warm options, heat liquid (do not boil) and ingredients then mix 1 envelope of RINGANA complete d-eat.
Spicy Soup
1 sachet RINGANA Pack B
salt and pepper to taste
chili or cayenne pepper
250 ml warm water